Open Minded, Open Hearted Therapy
If you’re looking for a therapist, there’s a good chance that you’re having a hard time or want to make changes in your life. That’s where I can help.
Whether you come in as a couple or an individual, I provide a safe, supportive environment to discover and work through the thoughts, emotions and beliefs that may not be serving you. We will develop a plan that fits your lifestyle and puts you on a path toward the fulfillment, ease and well-being you deserve.
I will accept you as you are, and help you become who you want to be.
Let's Work Together
ABOUT ME
I want you to feel like you can talk about anything without fear of judgment or concern about what I'm thinking. I have an open mind and an open heart, and value diverse, non-mainstream identities, experiences and relationship styles. Get in touch—let's see if we're a good fit.
Couples
I am Certified in Emotionally Focused Therapy (EFT), a highly-effective, non-blaming approach that helps couples understand and shift out of repetitive conflicts and develop more effective ways of communicating, making life together smoother and more satisfying. Let's set up your relationship for success.
Individuals
I provide tools and resources to help you feel better in the short term while working to create lasting change. We'll cultivate self-awareness and self-compassion, identifying your strengths and working with your difficulties. There are infinite ways to be human—let's discover what works best for you.
Living With Cancer
There is no single right approach and no simple answer to living with cancer. I can help you move forward through diagnosis, treatment and healing in ways that are aligned with your unique values, beliefs, personality and life circumstances. You're dealing with a lot; let's find you some breathing room.
